Mar 31, 2020
I have a super special podcast episode for you today! I would be remiss if I didn't talk about the shit show that is COVID-19 and so here is an episode to help you cope with all of the fatphobic memes, all of the WhatsApp messages from your mum telling you that if you put a cucumber up your bum you won't get sick, all...
Mar 24, 2020
The belief "fat is bad" is an opinion you've been brainwashed into believing...it's not actually a fact! Because of these bogus messages you've been hearing all your life you have been convinced to hate your body. You now have to decide to change and start believing new ideas of what is acceptable, attractive and...
Mar 17, 2020
Do you think about food all the time? Countdown the minutes until
you can eat again? Are you addicted to eating? What about sugar? Is
it impossible to leave sugary things in your vicinity because
you'll eat them all up?
In this podcast found out what is going on in our bodies and
finally answer the question: Am I...
Mar 10, 2020
What is it exactly that confident people do? Do they have secret superpowers that can only be replicated with witchcraft and sorcery? In this episode I'm going to share the things that confident people do on the regular that make them stay confident so that you can copy those behaviours and thoughts to increase your own...
Mar 3, 2020
There are some pretty common things people get confused about or just plain get wrong about body positivity and in this episode, I am going to clear it up once and for all. Make sure you're not making any of these mistakes and false assumptions in order to keep elevating fat voices!
Episode show notes: