Nov 26, 2019
Whoa, nelly, what a ride! The BBC documentary I heavily feature in came out a little while ago and some people are hot under the collar over some of my beliefs. I spill the beans on the show and reveal the truth of what happened and what I feel about the show. P.S. If you're not in the UK I tell you how to watch the...
Nov 12, 2019
I got a question which I am sure a lot of you can resonate with; how do I deal with friends who talk about their diets all the time? The reasons why we may not want to hear diet talk are many. Perhaps you’re recovering from an eating disorder or chronic dieting. Perhaps you’re working on accepting your fat body and...